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Integra Massage launch coming soon!
Watch this space! It is business as usual though… To make an appointment please call: 07891 579 364 or drop us a line at: info@integramassage.co.uk
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Overcoming neck and shoulder pain
There is a saying that every stress or strain in our lives finds its way into the neck. And it is certainly true that some of the most common conditions I treat are chronic neck, shoulder and arm...
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From shark cages to rib cages: alternative treatment for asthma
Image via Wikipedia Whats the difference between a shark cage and a rib cage? Well before I answer that question, just a reminder that this month is Asthma Awareness Month 2011. So here are a few...
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Instant Relief From Back Pain
The Seated Spinal Decompression Exercise This is an effective but very safe spine stretch that will ease out tight back muscles, decompress the vertebrae and discs and take pressure off trapped nerves....
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